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Meditation, retreats, yoga, and other spiritual practices have their origins in Tibet and Bhutan. Bhutan is a Buddhist nation. According to the Buddha, all of our issues and suffering are caused by tumultuous and unfavorable mental states. Yoga and meditation assist in gaining positive minds of love, compassion, and knowledge to provide long-lasting enjoyment and tranquility by erasing bad minds of resentment, jealousy, and ignorance. Buddhist prayer is a form of meditation, and in order to strengthen oneself, a quiet prayer session will be scheduled at the temple and monasteries. Bhutan is a popular destination for tourists from across the world seeking to decompress from daily stress via meditation and retreats. Solitary hideaway in breathtaking settings: beautiful high hills, picturesque green valleys, riverfront with unbroken calm Since ancient times, the Bhutanese people have employed traditional remedies, including hot spring baths and herbal hot stone baths, to heal conditions ranging from arthritis to bodily pains. There are several hermitages and small retreat centers spread out around the nation; even hotels provide spaces for yoga classes, retreats, and meditation.
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Thimphu: 2 nights
Punakha: 2 nights
Paro: 2 nights
Day 01: Arrival – Thimphu (54km, 01 hour)
On arrival at Paro airport, our representative from our company will greet you and assist in escorting you to Thimphu. Enjoy leisurely photography along the way, followed by a visit.
Evening freely wandered the city. overnight stay in Thimphu.
Day 02: Thimphu – Cheri Monastery (Meditation)
Begin your morning yoga practice. Drive 16 kilometers to the north of Thimphu along the riverside, passing lush vegetation and unpolluted air. Hike upstream to Cheri Monastery, which was built in 1620 by Zhabdrung Ngawang Namgyel. A silent session of prayer and meditation will be arranged in the monastery.
Retrace to Thimphu city for lunch, followed by a visit,
evening free time for leisurely exploration of the city. Overnight stay in Thimphu.
Day 03: Thimphu – Punakha (Caves Meditation) 71km, 2 hours
After breakfast, drive to Punakha via Dochu-la Pass (3,088 m). A clear day offers the most spectacular view over the highest peaks of the Himalayas.
Overnight stay in Punakha.
Day 04: Punakha (silent prayer sessions and meditations)
After breakfast, drive to the hike point. The hike starts upstream to Khamsum Yulay Temple, showcasing Bhutan’s architecture and arts. Enjoy the magnificent panorama of Punakha Valley and the river Mo Chu.
Evening silent prayer sessions and meditations may be scheduled in a temple or monastery. an herbal hot stone bath follows. Overnight stay in Punakha.
Day 05: Punakha- Paro (125km, 03 hours)
After a yoga session or meditation, drive to Paro. Enjoy leisurely photography along the way, followed by a visit.
Evening freely scrolls around town. Overnight stay in Paro.
Day 06: Hike to Taktsang (Tiger’s Nest)
After early morning meditation, drive to a hiking location after breakfast. The Taktsang Monastery is perched on a ledge of rock. It is believed that Guru Rinpoche, the second Buddha in Bhutan, is claimed to have arrived in the 8th century flying on the back of a tigress and meditated where Taktsang Monastery currently stands. We’ll proceed to Zangdopelri for meditation afterwards.
Lunch will be served in the town’s top tourist eatery.
Arrange for herbal hot stone baths in the late evening. Overnight stay in Paro.
Day 07: Departure
After an early breakfast, drive to Paro airport for a flight to your onward destination.
Call us at +975 17278313
Email at info@alluringbhutan.com
Jojos Building
Thimphu Town, Bhutan
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